Starting Jan 17th, Danni will guide us through 60 min HIIT style workouts that include warm-up, cool-down and stretching. This is a complimentary introduction series offered right here at Riverside. Jan dates:
Tues 17/Thur 19
Tues 24/Thur 26
9:00am - 10:00am
What to bring: Mat, Water Bottle & Weights
To register, please email Mandy.